One to One Form | Mindfulness

Registration Form

One-to-One Session Details:

One hour and 15 minute mindfulness instruction customized to suit your needs
in the comfort of your own home via online video conferencing. We would usually met once a week. Included in the cost will be beneficial supplemental material and various pre-recorded guided practice meditations (MP3’s) to support you between sessions.

INVESTMENT: $200.00 /session

(We will start with a package of four sessions to get you started

with a good foundation of mindfulness )

Fill out the registration form below to get started!

First Name

Last Name

Phone

I am interested in

MBSR 8 Week Course

One to One

Mindful Workplace

Anything else you would like to add such as how did you come to mindfulness instruction?

I will be in touch soon to speak further and arrange payment for the instruction.

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Mindfulness Dimensions

Registration Form